Types of Auras You May Experience During Migraine
For many, migraines are more than just severe headaches. They can come with a range of symptoms, including what’s known as a “migraine aura.” These sensory experiences can be unsettling, especially if you're unsure what's happening. Auras affect about 25-30% of people who experience migraines and often serve as a warning sign that a migraine is about to unfold.

https://www.citizenshospitals.....com/blogs/types-of-a

Foods, Diets, and Tips to Follow for a Healthy Heart
Your heart works tirelessly, pumping blood and energy to keep your body functioning optimally. Yet, cardiovascular issues are among the leading health concerns worldwide. Thankfully, one of the most impactful ways to support your heart is through your diet and daily habits.

https://www.citizenshospitals.....com/blogs/foods-diet

What Are the Stages of a Migraine Episode?
Migraines are more than just severe headaches. They are complex neurological events that can disrupt your day, your plans, and your focus. If you experience migraines, understanding the stages of a migraine episode is a vital step to managing them effectively. Each stage brings its own set of symptoms, and by becoming familiar with them, you can prepare for what’s ahead and take action to minimize discomfort.

https://www.citizenshospitals.....com/blogs/what-are-t

10 Simple Ways to Lower Your Cholesterol
High cholesterol is a major risk factor for cardiovascular diseases, one of the leading causes of death in India. With dietary habits changing rapidly and sedentary lifestyles becoming more common, managing cholesterol levels is more important than ever for maintaining a healthy heart.

https://www.citizenshospitals.....com/blogs/10-simple-

High blood pressure, also known as hypertension, is a significant health concern worldwide, and India is no exception. With modern lifestyles steadily evolving, and factors like stress, unhealthy eating habits, and lack of physical activity becoming common, hypertension has risen to the forefront as one of the most prevalent lifestyle diseases in India. The good news? With the right information and proactive measures, high blood pressure can be managed effectively, and in many cases, even prevented.

Everything You Need to Know About High Blood Pressure
https://www.citizenshospitals.....com/blogs/everything