https://www.selleckchem.com/pr....oducts/gsk2141795.ht
To evaluate whether increases in fruit and vegetable (FV) consumption were associated with concomitant changes in insomnia symptoms, sleep duration, and quality. Secondary longitudinal analysis of a randomized trial, baseline to 3 months. Integrated health care systems in Detroit, Michigan and Danville, Pennsylvania. About 1165 young adults who were low consumers of FV (3 servings/day) at baseline. Online 3-arm program designed to increase FV consumption. We categorized FV changes into 4 categories no change or decrease, 1 servin
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