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Follow-up mean PSS score was 15.4 (95% CI 12.6-18.2, SD 5.8) in intervention group, 20.7 (95% CI 19.7-21.7, SD 2.8) in wait-list control group (p-value 0.0001). The other parameters didn't differ between the groups and from baseline to end line too. The finding showed supervised structured yoga may be efficacious to reduce stress. Studies with larger sample size are needed to confirm the findings. It was approved by the Institute Ethics Committee (Reference no IECPG-543/20.12.2017, RT-57/31.01.2018) and was registered prospectively
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