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Is a Manual Treadmill Better Than Electric? Manual treadmills run on your own energy and do not utilize motors. This type of equipment is an excellent option for runners, as it aids them in accelerating their strides. You can consider a flat belt or a curved manual treadmill if you want to raise your heart rate even at lower speeds. Here are a few reasons why. 1. It's more difficult If you want to add a serious challenge to your exercise routine, a manual treadmill could be perfect for yo
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