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A Stationary Bicycle Provides a Low-Intensity Aerobic Workout Exercise bikes, also known as stationary bikes, offer an exercise that is low-impact. This equipment is popular with those who want an exercise for their cardiovascular system or are undergoing physical therapy, such as knee rehabilitation. All forms of cardio exercise burn calories and strengthen muscles. The muscles you exercise on a stationary bike will vary according to the type of workout it is. Aerobic Exercise Exercise bikes can be used on a treadm
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