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Stop the Cycle: Repetitive Behavior Therapy with a Body Focus

Do you have trouble breaking bad habits like pulling your hair, chewing your nails, or picking at your skin? You're not by yourself. BFRBs treatment, or body-focused repetitive behaviors, can be beneficial. You will learn how to control triggers, stop undesirable habits, and develop more constructive coping techniques with this evidence-based method. Find out how therapy can help you take charge of your life and make it better.

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