Can you get too much omega-3 from eating fish or f..

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Can you get too much omega-3 from eating fish or from supplements?

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Sonakshi Verma's answer to Can you get too much omega-3 from eating fish or from supplements? - Quora

Sonakshi Verma's answer to Can you get too much omega-3 from eating fish or from supplements? - Quora

Sonakshi Verma's answer: Absolutely, you can indeed get too much omega-3 from both fish consumption and supplements. While omega-3 fatty acids are essential for various bodily functions like heart health and brain function, excessive intake can

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