Health and Wellness for College Students: Building Better Habits for a Balanced Life
College is an exciting and transformative time — but it also comes with its share of challenges. Between academic pressures, social responsibilities, and newfound independence, students often find themselves overwhelmed and underprepared when it comes to their health. That’s why focusing on health and wellness for college students is more important than ever.
Maintaining physical, mental, and emotional well-being isn’t just about avoiding illness — it’s about thriving in every area of college life. Institutions that prioritize student wellness foster better academic performance, stronger retention, and a more vibrant campus culture.....
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