The ADHD Struggle: Why Letting Go is So Challenging
Letting go is hard for people with ADHD because of strong emotions, perfectionism, and overthinking. ADHD brains can hold onto past feelings, making it tough to move on. This blog explains why it’s so challenging and shares simple tips to help you let go and feel more at peace with yourself. To know more visit our blog: https://www.coachingwithbrooke.....com/post/why-do-i-s