5-Year Weight Maintenance: How to Stay Healthy Long After Surgery
Long-term weight loss after bariatric surgery is achievable with daily habits, consistent medical follow-ups, and strong local support in San Antonio, TX. Surgery is a turning point, not the finish line. This guide explains why weight regain happens, how to correct it early, and the practical steps of protein-first eating, portion control, movement, sleep, and regular check-ins—that keep results strong five years and beyond. Want a quick refresher on procedures? Explore our bariatric surgery in San Antonio overview.
visit : https://www.thomasbariatrics.c....om/blog/long-term-we
Like
Comment
Share
