Stretch, Breathe, Grow: Yoga in the Preschool Classroom
Yoga in preschool introduces young children to movement, mindfulness, and relaxation in a fun and age-appropriate way. Through simple poses, breathing exercises, and playful activities, preschoolers develop balance, coordination, self-regulation, and focus. Learn how incorporating yoga into the daily routine supports both physical and emotional development in early childhood.
Visit us: https://www.newdayschool.org/yoga-in-preschool
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