CBT can be used with young children, teens and adults. CBT is focused on what you may be experiencing in the here and now, helping individuals recognize unhelpful thoughts and patterns of behavior. Now the question arises how to find a CBT therapist, At AMK, we value the trust and commitment given by our clients. We utilize a compassionate approach to therapy that focuses on increasing self-awareness, coping skills, and personal growth. https://amkcounseling.com/how-....to-find-a-cbt-therap