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Potential Benefits of Infrared Saunas
Infrared saunas are available in different sizes, shapes, and styles, ranging from small, portable units that can be used at home, to larger, more elaborate models that are designed for commercial use. The most common types of infrared saunas are made from wood, such as cedar, hemlock, or spruce, and feature a glass door or window to let in light. To have a look at the different kinds of infrared saunas and as well outdoor showers, visit thesuanashop.ca.

Potential Benefits Of Infrared Saunas
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Potential Benefits Of Infrared Saunas

When you sit in an infrared sauna, your body absorbs infrared light, which increases your core body temperature and triggers a range of physiological responses.