https://www.selleckchem.com/pr....oducts/vps34-in1.htm
This study aimed to describe the response of heart rate (HR) and the subjective rating of perceived exertion (RPE) during a simulated DanceSport competition. The mean and maximum HR of 18 dancers of the highest level were evaluated during a simulated DanceSport competition consisting of 5 Latin dances. RPE values were recorded immediately after each dance. The dances were ranked as follows according to the mean HR (samba [165.3 ± 16.3 bpm] less then rumba bolero [176.9 ± 9.9 bpm] less then cha-cha-chá [179.1 ± 11.4 bpm] = paso doble [
Gefällt mir
Kommentar
Teilen
