https://notes.io/w3YwP
https://freemanfallesen.livejournal.com/profile
ADHD in Older Women Undiagnosed and untreated ADHD is a frequent issue among women* in their midlife. Hormonal changes can make the problem worse. Many women report feeling unappreciated and overwhelmed by their struggles. Hormonal fluctuations associated with perimenopausal and menopausal changes can exacerbate the emotional dysregulation and increase executive functioning difficulties that are associated with adhd. Exercise and a balanced diet and finding a therapist who is familiar with adhd may improve you
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