Shighrapatan Ka Ayurvedic ilaj
Shighrapatan ka Ayurvedic ilaj prakritik jadi-bootiyon aur lifestyle changes par based hota hai. Ashwagandha, Shilajit, Kaunch Beej aur Vidarikand jaise Ayurvedic herbs virya ko majboot banate hain aur sexual stamina badhate hain. Ye herbs stress ko bhi kam karte hain, jo shighrapatan ka ek major reason hota hai. Ayurveda mein diet bhi important hoti hai — doodh, badam, ghee, aur hari sabziyon ka sevan faydemand hota hai. Yoga aur Pranayam, jaise Bhastrika, Kapalbhati aur Moolbandh bhi control mein madad karte hain. Routine, achhi neend, aur stress-free life bhi zaroori hai. Ayurvedic treatment ka koi side effect nahi hota aur yeh long-term solution deta hai. Sahi guide aur experienced Vaidya ki salah lena bahut zaroori hai taaki treatment ka maximum benefit mil sake.
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