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Benefits of a Walking Machine For Desk A treadmill that is under the desk is a great way to lower your chances of being overweight and other health issues due to sedentary lifestyles. It can also improve productivity by keeping employees physically active. Walking are generally designed with lower maximum speeds. This type of exercise is more akin to a gentle exercise than one that makes you sweat. Improved Blood Circulation When you run on a treadmill under your desk, the movement of