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Dealing With ADHD Without Medication People who prefer a more natural method of managing symptoms can manage ADHD without the use of medication. This may include changes in lifestyle such as talk therapy, hypnotherapy, and relaxation methods. People suffering from ADHD frequently have issues at school, in relationships and at work. The symptoms include trouble staying focused and trouble finishing tasks. 1. Exercise For a lot of people struggling with ADHD, medication is a vital par
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