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Treadmill Incline - Adding Variety to Your Workouts When you use your treadmill, you can change the intensity of your workout by altering the slope. An incline replicates the feeling of climbing a hill and can help burn more calories. In addition, increasing the incline will require different muscles to work and increase your heart rate. This can aid in avoiding plateaus in your fitness. Strengthens the heart Incorporating incline on your treadmill to your exercise routine boosts the intensity of your
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