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Treatments For ADHD Adults suffering from ADHD struggle with self-esteem, relationships and the ability to manage their time. They also have a difficult time staying focused and avoiding impulsive behavior. This can cause stress in their lives, and especially for parents. There are options to cure ADHD without taking medication. Adults can manage their symptoms with psychotherapy and holistic approaches like mindfulness practices as well as sleep hygiene and exercise. Behavioral therapy Beh
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