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Mental Health and Emotional Well-Being Mental health is a dynamic state of inner equilibrium that permits people to live life in harmony with universal values. It involves the ability to feel human emotions in a healthy way, empathise with others and perform productively. A variety of factors can affect your mental health, including genes, stressors and medications, as well as brain chemical imbalance. With the right treatment and aids, many people with mental illness can recover and lead fulfilling li
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