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We aimed to determine the effectiveness of 4 weeks of balance exercise compared with no intervention on objectively measured postural sway. This was a single-center parallel randomized controlled, open label, trial. A six-sided dice was used for allocation at a 11-ratio between exercise and control. The trial was performed at a university hospital clinic in Sweden and recruited community-dwelling older adults with documented postural instability. The intervention consisted of progressively challenging balance exercise three times per week
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