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How to Use an Exercise Cycle Bike A exercise cycle bike is an exercise equipment that is a combination of the handlebars and pedals of a regular bicycle. They're well-known for indoor cycling classes and are an excellent exercise for the lower body. They're also gentle on joints, which can help people with joint problems or injuries. and cholesterol can be reduced by 150 minutes of moderate intensity pedaling every week. This is a low-impact exercise that is low impact Using a bike for exercise
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