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ADHD Without Medication People who have ADHD are able to benefit from non-pharmacological treatments. These include cognitive behavior therapy and relaxation techniques. They can also help improve their sleep and engage in more exercise, and also tackle nutritional deficiencies. Many adults and children find that they can manage their symptoms without medication. Others require medication. Fortunately, there are several different types of stimulants that treat ADHD. Medicines If behavioral treatment does not work, medication is usually us
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