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Treadmills That Fold Flat Are Just As Effective As Non-Folding Models The treadmill you pick must be able match your goals, regardless of whether you're a walker or a runner. You should choose a treadmill that has an incline feature that can help you to push yourself harder. Look into a treadmill that folds with a variety exercise options. Some models come with the iFit app that provides live and on demand running workouts. Stability Treadmills are an excellent method to incorporate cardio into
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