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Is a Manual Treadmill Better Than Electric? Manual treadmills are powered by your own energy and do not use motors. This kind of equipment is a great choice for runners since it assists them in powering through their strides. If you're looking to raise your heart rate to higher zones while running at lower speeds, consider the flat belt or curved manual treadmill. Here are a few reasons why. 1. It's more challenging A manual treadmill is a fantastic alternative if you're looking to push yourself and add a bit of energy to your fitness routine. Manual
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