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ADHD No Medication - Nonpharmacological Treatments For ADHD Many adults are able to manage ADHD without medication by acquiring new strategies for productivity, completing regular exercise, and altering their diet. Additionally, they could also seek therapy and join an online support group. Some medications can improve the impulsivity. However, they may cause side effects and may not be suitable for all. Non-stimulant alternatives like atomoxetine or alpha a
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