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Mental Health and Emotional Well-Being Mental health is a dynamic state of inner equilibrium that permits people to live their lives in harmony with universal values. It includes the ability to experience human emotions that are appropriate, empathise with others and be productive. Mental health can be affected by a variety of factors, including genetics and stressors. Additionally drugs, brain chemistry and other medications can all impact it. Many people suffering from mental illness are able to recover and live fulfilling lives when they receive effective
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