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t data, resulting in more accurate measures of sitting patterns and opening the door for large scale cohort studies into the effects of sitting patterns on healthy aging outcomes.Caffeine increases endurance performance but the physiological mechanisms improving high intensity endurance capacity are not well characterised. The aim of the present study was to test the hypothesis that caffeine increases maximal oxygen uptake (VO2max), and to characterise the physiological mechanisms underpinning improved high intensity endurance capacity.
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