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Types of Fitness Equipment The right equipment can make a huge difference, whether you're a fitness enthusiast looking for a home alternative or are trying to achieve your fitness goals. Knowing the most popular models will help you determine which one is most suitable for you. Treadmills Treadmills are available in a variety of fitness and gym rooms at home. They offer a safer alternative to walking or running outdoors, which is especially beneficial for those recovering from injuries. They can be used to boost or decrease the intensity of exercise
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