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Mental Health and Emotional Well-Being Mental health is a continuous state of inner equilibrium that permits people to live their lives in accordance with universal values. It includes the ability to feel human emotions in a healthy way, connect with others and function productively. A variety of factors can affect your mental health, including genes, stressors, medications and brain chemical imbalance. Most people with mental illnesses are able to recover and live a fulfilling life when they receive effective treatment and support for recovery. Emotional wel
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