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Best Equipment For Home Workout The best equipment for your home gym depends on your goals, the space available and budget. You may want to invest a significant amount of money in a smart home gym that permits you to lift weights that are heavy however, these systems are expensive. You can get a great workout with more affordable gear such as ab wheels and stability balls which target the core muscles, which are critical for functional movement. 1. FLYBIRD Adjustable Weight Bench Making the investment in a
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