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How to Use a Treadmill Without Electricity Running on a treadmill physically strains your body in the same way as running outside, as research has shown. There is no one-size fits all treadmill solution. Electric treadmills come with motors that drive the belt at a rate you select. They are great for specific exercises and rehearsing your race pace. Motorized Treadmills Motorized treadmills are equipped with belts that are motor-driven and moves over the deck. This lets users modify their worko
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