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Home Gym - How to Get in Shape With a Home Gym A home gym is a great way to get in shape. It is crucial to keep in mind that the equipment and workout program must be in sync with your goals. You'll also save time by not having to get to the gym or wait for machines to become free. Plus, you can play your music and dance away without feeling self-conscious. X3 Bar The X3 Bar lets you perform strength-training exercises without the use of dumbbells or free weights. Created by biomedical engineer John Jaquish, it
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