https://www.selleckchem.com/pr....oducts/tdi-011536.ht
Appropriate quantification of exertional intensity remains elusive. To compare, in a large and heterogeneous cohort of healthy females and males, the commonly used intensity classification system (i.e., light, moderate, vigorous, near-maximal) based on fixed ranges of metabolic equivalents (METs) to an individualized schema based on the exercise intensity domains (i.e., moderate, heavy, severe). A heterogenous sample of 565 individuals (females 165; males 400; age range 18-83years old) were included in the study. Individuals performe
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