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Finding a Mental Health Therapist Near Me It is important to take care of your mental health and your physical health. Finding a therapist you feel at ease with is crucial to the success of your treatment. Asking friends and family members for recommendations or looking online for therapists could help you start. Look into standard counseling methods like cognitive behavior therapy (CBT) and eye movement desensitization reprocessing. Look into specialty therapies if you are suffering f
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